Displaying 1 - 30 of 39 in total
Consumer or Covenant?
Are your relationships transactional or intentional? A stroll through thoughts on community and change. Let's go for a walk.
Values: Always Be Inspired
Always be inspired is a core value at Benali. Autonomy, mastery and purpose are highly valued by employee's. By creating a company culture that aligns with employee...
Values: Together is Better
It's so easy to become an island but Together is Better. Let's go for a walk.
Values: Just Be Real
To just be real, embrace vulnerability Let go of comparisons and expectations Be true to who you are Recognize and acknowledge the good Let's go for a walk.
Values: Make It Work
Having the grit and perseverance to do what it takes, Defaulting into action, Knowing that some of the best personal growth takes place in the most uncomfortable pla...
Refining Your Values
The difference between business and busy-ness is a (wh)"Y" Having a "why" turns busy-ness into something that has meaning, something that is impactful It is time to...
Visualize Value
Where do I spend my time? Where do I spend my energy? What do I pay attention to? These questions can help you visualize what you are placing value on in your life...
The Hardest Question
What do I want? Why am I doing _____? What is my goal? Keep checking in on the answers to those questions. Let's go for a walk.
Processing: Journaling pt. 3
Journaling is such an important and valuable habit. We've established context Gotten all the thoughts we could out onto paper Now it's time to process those thought...
Thoughts: Journaling pt. 2
Journaling is such an important and valuable habit. It can be hard for all kinds of reasons to put your thoughts and feelings down where they can be read. Starting s...
Context: Journaling pt. 1
Journaling is such an important and valuable habit. Incorporating context brings clarity and understanding to journal entries. Valuing context helps us have empathy ...
The Galant
Life lessons can be found all around us. We need only to pay attention and recognize them. Here are a few I learned from my first car. Let's go for a walk.
Don't Ride the Brakes
Be hot or be cold. Never lukewarm. Lessons from mountain biking and vacations. Let's go for a walk.
Best Week of My Life
There's always a silver lining. Here's the story of how a terrible week changed my life. And I didn't even know it was happening. Let's go for a walk.
Know Your Worth
You don't need to earn approval from others. You don't need to earn your worth as a human. You are more valued, capable, and worthy than you believe. Let's go for a walk.
La Amistad
One of my favorite movies. Maybe the only scene that will bring me to tears every time. Who we are is who we were. Let’s go for a walk.
Professional vs. Personal
We're trained to separate our lives into different dimensions. But what if there were only one dimension? Would you live differently? Let's go for a walk.
Faith: "I Was Committed to Digging" pt. 9
You can dig a lot of wells in life. In almost infinite areas. But there's only one well in my life that will never run dry. Let's go for a walk.
Family & Friends: "I Was Committed To Digging" pt. 8
Relationships are more valuable than you realize. Don't take your loved ones for granted. Let's go for a walk.
Business: "I Was Committed To Digging" pt. 7
How do you start a business? Well, that's a complex questions. With lots of complex answers. But there is a good starting point that's clear. And it applies to more th...
Marketing: "I Was Committed To Digging" pt. 6
Not everyone cares about marketing. But good marketing tells a captivating story. And who doesn't love a good story? Let's go for a walk.
Knowledge: "I Was Committed To Digging" pt. 5
Knowledge is power. But with all that we consume on a daily basis, how much of it is actually knowledge? Let's go for a walk.
Work: "I Was Committed To Digging" pt. 4
Work is hard. Especially when you're first starting your career. You're not going to know everything right out of the gate. You have to dig. It takes time. Let's go fo...
Marriage: "I Was Committed To Digging" pt. 3
Marriage is incredible. It's difficult, but it's worth it. You learn more about yourself through a spouse than anyone else. Let's go for a walk.
Trials: "I Was Committed to Digging" pt. 2
We've all got 'em. They're always going to be around. When you're going through hell, just keep going. Let's go for a walk.
Jerry Nelson: "I Was Committed To Digging" pt. 1
Starting a series inspired by a series. It's a concept on 'wells' that applies to many different areas of life. Let's go for a walk.
3 Types of People
You can't control everything. Things will never be perfect. Find the bright side and make the most of what you have. Let's go for a walk.
7:15 Pace
Ever tried too hard and tired out? You can't grind 100% of the time at full speed. You'll burn out. Let's go for a walk.
The Highlight Reel Isn't Real
You'll never be happy if you're only living for the highlights. Your friends may have the greatest lives....on social media. But the highlight reel isn't real. Let's g...
Be Creative with Fear
We all have fears. But we shouldn't hide from them. They might be the very thing we need to reach our potential. Let's go for a walk.